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Natural Weight Gain. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an appealing body!
Gaining untargeted muscle is facile and over-rated. The issue together with following the appropriate hint of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely plan a terrible glimpseing, bulky physique. So even 100% pure muscle gains, can ruin your glimpse if the muscle is added to the wrong places on your body.
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