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Drastic Weight Loss. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an spicy body!
Accumulateing untargeted muscle is simple and over-rated. The trouble together with following the standard recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely plot a terrible glanceing, bulky physique. So even 100% pure muscle obtains, can ruin your sight if the muscle is further to the wrong places on your body.
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