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Dynamic Tension. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an animated body!
Obtaining untargeted muscle is easy and over-rated. The problem accompanying following the suitable recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely plan a terrible descrying, bulky physique. So even 100% pure muscle acquires, can ruin your glance if the muscle is additional to the wrong places on your body.
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