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Recovery Supplements. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an challenging body!
Geting untargeted muscle is effortless and over-rated. The problem with following the accepted advice of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely create a terrible looking, bulky physique. So even 100% pure muscle acquires, can ruin your glimpse if the muscle is added to the wrong places on your body.
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