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Muscle Juice. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an challenging body!
Accumulateing untargeted muscle is effortless and over-rated. The issue along following the acceptable hint of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely plan a terrible glimpseing, bulky physique. So even 100% pure muscle gathers, can ruin your behold if the muscle is additional to the wrong places on your body.
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