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Lean Muscle X. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an spellbinding body!
Collecting untargeted muscle is effortless and over-rated. The trouble with following the approved recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will greatest likely plot a terrible beholding, bulky physique. So even 100% pure muscle accumulates, can ruin your notice if the muscle is further to the wrong places on your body.
Lean Muscle X
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