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Isopure Protein. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why naturally gaining xx pounds of muscle "wherever it winds up" is not the route to an exciting body!
Regaining untargeted muscle is easy and over-rated. The issue with following the appropriate suggestion of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely create a terrible seeing, bulky physique. So even 100% pure muscle secures, can ruin your watch if the muscle is supplementary to the wrong places on your body.
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