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Build Lean Muscle. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why simply gaining xx pounds of muscle "wherever it winds up" is not the route to an arresting body!
Accumulateing untargeted muscle is easy and over-rated. The problem accompanying following the thorough suggestion of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will most likely scheme a terrible descrying, bulky physique. So even 100% pure muscle procures, can ruin your glimpse if the muscle is additional to the wrong places on your body.
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