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Build Arm Muscle. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why simply gaining xx pounds of muscle "wherever it winds up" is not the route to an intriguing body!
Geting untargeted muscle is simple and over-rated. The problem accompanying following the proper recommendation of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely plan a terrible viewing, bulky physique. So even 100% pure muscle regains, can ruin your sight if the muscle is added to the wrong places on your body.
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