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Bodybuilding Quotes. Gaining 20 pounds of muscle is NOT impressive if 15 pounds of that is on your butt, thighs, and waist.
Why plainly gaining xx pounds of muscle "wherever it winds up" is not the route to an keen body!
Acquireing untargeted muscle is facile and over-rated. The trouble with following the approved hint of concentrating on the "big 3" lifts (squat, deadlift, and bench press) is that it will many likely create a terrible viewing, bulky physique. So even 100% pure muscle collects, can ruin your note if the muscle is added to the wrong places on your body.
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